Counselling & psychotherapy

I offer time limited or open ended counselling, depending on your circumstances and needs. 

Talking therapies can help with many different mental and emotional health conditions. The list below is indicative rather than definitive. 

  • bereavement and loss  
  • relationship difficulties 
  • redundancy or work-related stress
  • sexual identity 
  • issues preventing you achieving your ambitions or goals 
  • depression or sadness
  • anxiety
  • anger 
  • help you gain personal insight 
  • confidence 
  • addictions
  • habitual patterns of behaviour

Clinical Assessments.

A clinical assessment is a one off session to assess your needs and establish what kind of therapy might be best for you. We can then discuss how we might work together or if necessary, how I could make an appropriate referral to another source of support.